Showing posts with label flexibility. Show all posts
Showing posts with label flexibility. Show all posts

ROGER FREDERICKS REVEALS SECRETS TO GOLF SWING FLEXIBILITY - DVD



Unlike most exercise and fitness programs, this golf specific 3 part DVD series will improve your flexibility, creating a more fluid and powerful golf swing, guaranteed. Roger will teach you to test your own flexibility and then guide you step-by-step through The White Tee (Beginner), The Blue Tee (Intermediate) and The Gold Tee (Advanced) flexibility programs. In just a few minutes a day, you will be amazed at how much your flexibility, and your golf swing improves - faster than any other method you have tried.

Price: $ 45


Click here to buy from Amazon

Golf Flex: The Complete Workout: Flexibility and Strength Conditioning for Better Golf (with DVD)



Improve your golf game, increase your power, and avoid injuries in just 10 minutes each day!

Thousands of golfers at all levels and ages improved their game with the original Golf Flex. Now, to the unique flexibility program that has won the hearts and strokes of golfers everywhere, renowned fitness trainer and bestselling author Paul Frediani has added a specially designed weight training and resistance program that will help every aspect of your game.

In only 10 minutes a day, Golf Flex will help improve your game whether you’re a weekend duffer or a pro on the PGA tour. This simple, easy-to-follow plan is specifically designed to prepare, warm up, and strengthen the muscles used in golf. Developed by one of America’s leading fitness advisors, Golf Flex will give you the physical and mental advantage necessary for taking on the toughest courses.

Here are just some of the ways Golf Flex will give you an advantage on the links:

·Increases your power and range of motion to hit monster drives
·Includes follow-along bonus DVD to get you off to the best possible start
·Strengthens your rotator cuffs while avoiding golfers elbow and much, much more!

Professional athletes have discovered the value of flexibility and strength training. Now you can have one of America’s leading trainers be your guide to golf’s secret weapon: Golf Flex.

Price: $19.95


Click here to buy from Amazon

Best 2012-Golf Training Aids improve your flexibility, balance Power with revolutionary & GolfBand




GolfBand is a revolutionary new training aid designed for golfers of all levels and abilities to improve balance, stability and body connection arm, for a more powerful swing, controlled and constant. A collaboration between experts in resistance technology for leisure and fitness facilities and PGA Professional Ian Dudman, GolfBand combines the latest thought-industry for strength and conditioning everything on the golf swing.


GolfBand is a simple and flexible piece of equipment that uses the concept of resistance technology to strengthen and condition the muscles. Providing the muscles to work against the resistance, the GolfBand can replicate any exercise that can be done in the gym or specific to the golf swing, but without the need for expensive gym membership or a visit to the practice range to hit balls.


The GolfBand package is suitable for men and women, it is extremely affordable (RRP £14,99) and can be used as part of a professional coaching session or a session of individual practice. Each Pack comes with a resistance band of your choice and a booklet of instructions to run fully illustrated 20-page all housed inside a small plastic package that can be easily stored in any golf bag.


Available in three strengths brand, medium (green), forte (viola) and extra strong (grey), GolfBand can be used for warm-up, flexibility and strength training with each and every one of the simple exercises effective for developing and maintaining the strength and flexibility of muscles important to golf.


Ian Dudman, PGA Professional, commented: "watching the likes of Darren Clarke at the Open and Jimenez, is apparently stretching and warm-up exercises are becoming much more common place in the game. That said, most products on the market is very one dimensional with respect to GolfBand. "


"The beauty of GolfBand is its simplicity; Also the fact he has a variety of uses as warm-up and flexibility training. We have worked hard to develop a range of exercises specific to golf and golf swing, including those for connecting arm and body to improve ball striking and swing consistency, in an attempt to make the ultimate companion GolfBand for golfers of all ages and abilities, "added Dudman.


Small and versatile, suitable for GolfBand in any golf bag – ready for the warm-up session on the first tee before your next game or that impromptu practice session. While the complete instruction booklet but compact contains a diverse range of exercises including: locker room warm-up, first tee exercises, practical field exercises, golf conditioning exercises and post/cool exercises exercise.


Using the resistance GolfBand products technology will help improve your game, decrease the risk of injury and help you with your golf fitness.


Visit www.golfband.co.uk. to learn more, view the range of GolfBand products and accessories or just put your hands on your very own GolfBand.


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